Alexander Kuguk
RU

Online hypnosis coaching

You can stop fighting yourself

Alexander Kuguk, hypnosis coach. 5 years of practice and more than 100 cases. I work online in English and Russian.

I help when anxiety, the inner critic or an old habit gets in the way of your life. Calm, clear, at your own pace.

Just talk firstHow it works

15 minutes, free, no obligation

Alexander Kuguk

«Anxiety doesn't make you weak. It has simply been working without a day off for too long.»

Most people who come to me already understand themselves well. They've read the books, done the courses, sometimes spent years in therapy. The insight is there, and the reaction stays the same.

Hypnosis works where talking doesn't always reach. In a calm, focused state we find what's holding the problem in place, and change that.

Over five years of practice I have worked through more than a hundred cases: anxiety, self-doubt, habits, relationships.

My job is simple. You should leave without the problem, not with a better understanding of it.

Book an intro call

How I help

What people come with

Usually it's one of these four. Sometimes a few at once.

Anxiety and tension

A constant low hum of worry, a tight chest, thoughts that keep you up at night.

Self-doubt

A harsh inner critic, comparing yourself to everyone, never feeling quite enough.

Habits

You know what to do and still don't: stress eating, smoking, putting things off.

Relationships and boundaries

The same pattern with different people. Saying no feels impossible.

How it works

How the work goes

No mystery. You're awake the whole time, you hear everything, and you can stop whenever you want.

  1. 01

    Intro call

    15 minutes, free

    We begin with what you want to change, not with what's wrong with you. Then we decide honestly whether I can help.

  2. 02

    First session

    90 minutes

    We find what's holding the problem in place. You try trance and leave with a plan.

  3. 03

    Course of sessions

    usually 5

    We work on the cause and test the result in real situations.

Principles

What my work rests on

Your goal over a diagnosis

We talk about the life you want. Labels don't help us get there.

You stay in control

You're aware at every stage and can stop at any moment.

Honesty over promises

I don't promise miracles or deadlines. I tell you what usually happens and what depends on you.

Results show up in real life

We look past how you feel after a session to how you respond in real situations.

Prices

Everything upfront

You can start with a free 15-minute intro call.

First session

€100

90 minutes

  • Unpacking the issue
  • Your first trance
  • A clear plan

Credited toward the course

Book

Course

€1,200

5 sessions of 90 minutes

  • Work on the root of it
  • Recordings to reinforce change
  • Support between sessions

The format most people choose

Book

Single session

€280

90 minutes

  • One specific issue
  • A recording afterwards

For one situation

Book

Questions

Common questions

Will I lose control?

No. This isn't stage hypnosis. You stay aware, remember everything, and can stop the session at any moment.

What if hypnosis doesn't work on me?

Anyone who has been lost in a book or dozed off during a film knows trance. You'll try it yourself in the first session.

Does it work online?

Yes. Your eyes are closed most of the time, so the screen doesn't matter. You need a quiet room, headphones and a stable connection.

Is it confidential?

Yes. What you share stays between us. Sessions are never recorded without your consent.

I've been in therapy for years. Is there any point?

Yes. Understanding a reaction doesn't change it on its own. We work where talking doesn't always reach.

Can you turn me down?

Yes. If your issue isn't one I work with, or you need a doctor, I'll say so on the intro call.

Good to know

Hypnosis coaching is not a medical or psychotherapeutic service and doesn't replace a doctor or psychotherapist. I work with adults without an acute mental health condition. No specific result is guaranteed.

First step

Let's begin with a short talk

15 minutes, free, no obligation. Together we'll see whether this kind of work suits you.

Book an intro callMessage on Telegram

Contact

Tell me where you'd like to start

I reply personally within a day. Or message me on Telegram.

Message on Telegram
Book